Ribbon Aerobics at Frank Liske Park* (AFT)

Frank Liske Park 4001 Stough Rd, Concord

Ages 8+ - This upbeat, full body fitness class blends a mixture of dance, aerobics, and bodyweight strength training with flowing ribbon wands. Improve your cardiovascular fitness, coordination, balance, and […]

Free

Paracord Bracelets at Frank Liske Park* (AFT)

Frank Liske Park 4001 Stough Rd, Concord

Ages 10+ - Channel your inner tribute as you master knots, weave your cord, and build a bracelet that’s both stylish and practical. Whether you’re crafting alongside your District or […]

Free

Couch to 5K at Frank Liske Park* (AFT)

Frank Liske Park 4001 Stough Rd, Concord

Ages 8+ - Join the Cabarrus County Active Living and Parks Couch to 5K for a group training program designed for total beginners to get race-ready for the Jack O' […]

Free

Zumba Fit at Frank Liske Park* (AFT)

Frank Liske Park 4001 Stough Rd, Concord

Ages 8+ - Turn up the music and turn up your strength! Zumba Fit combines the heart-pumping fun of Latin and international dance with targeted strength training moves for a […]

Free