Adult – Would you like to have less stress and more peace in your life? Our workshop teaches about mindfulness and simple meditation practices to create a greater sense of calm and well-being. Registration required and opens 2 weeks before the program occurs.
Adult - A series of gentle physical exercises and stretches flowing into the next so that your body is in constant motion and with the added benefit of a Chi Ball to ensure strength and focus. Registration Required and opens 2 weeks before the event occurs.
Adult - Did you know that you can receive healthcare even if you are uninsured and do not qualify for Medicare/Medicaid? Come and speak to a representative from the Community Free Clinic about their services and learn how to enroll!
Adult – Would you like to have less stress and more peace in your life? Our workshop teaches about mindfulness and simple meditation practices to create a greater sense of calm and well-being. Registration required.
All Ages - Come and Speak to a Community Health Worker about housing/rent, food, employment, transportation, child care, mental health, and more. Drop in.
All Ages (Ages 12+) – Join the National Alliance on Mental Illness for a two-hour program on what steps anyone can learn to help prevent suicide. No reservations required.
Family-Local yoga instructor Mo Drake will present a fun, gentle & family friendly beginning yoga class that connects body, breath and movement. This program might require a wavier to attend and will have limited space.
Family - Local yoga instructor Mo Drake will present a fun, gentle & family friendly beginning yoga class that connects body, breath and movement.
Adult – Tai Chi is a series of gentle physical exercises and stretches with each posture flowing into the next without pause, ensuring that your body is in constant motion. Learn and practice this meditation in motion which promotes serenity through slow, controlled movements. Registration Required and opens 2 weeks before the program occurs.
Adult - Did you know that you can receive healthcare even if you are uninsured and do not qualify for Medicare/Medicaid? Come and speak to a representative from the Community Free Clinic about their services and learn how to enroll!
All Ages - Come and Speak to a Community Health Worker about housing/rent, food, employment, transportation, child care, mental health, and more. Drop in.
Teen (Ages 12-18) - Join us as local yoga instructor, Monica Drake, presents an introductory yoga class for teens that emphasizes mindfulness and body awareness for optimal overall physical and mental health! Registration required.