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Witness the Fitness: Tai Chi (HAR)*
June 19 @ 6:30 pm - 7:30 pm EDTFree
Adult – Tai Chi is a series of gentle physical exercises and stretches with each posture flowing into the next without pause, ensuring that your body is in constant motion. Learn and practice this meditation in motion which promotes serenity through slow, controlled movements. Registration Required and opens 2 weeks before the program occurs.