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Ribbon Aerobics at Frank Liske Park* (AFT)

Frank Liske Park 4001 Stough Rd, Concord

Ages 8+ - This upbeat, full body fitness class blends a mixture of dance, aerobics, and bodyweight strength training with flowing ribbon wands. Improve your cardiovascular fitness, coordination, balance, and […]

Free

Couch to 5K at Frank Liske Park* (AFT)

Frank Liske Park 4001 Stough Rd, Concord

Ages 8+ - Join the Cabarrus County Active Living and Parks Couch to 5K for a group training program designed for total beginners to get race-ready for the Jack O' […]

Free