Adults – Improve your strength, posture, and balance by learning simple yoga poses. Registration required.
Mindful Meditation (HAR)*
Adults – Want to find ways to cultivate a greater sense of calm, peace, and well-being? In this workshop you will explore various types of meditation practices, with the aim of helping you discover what techniques are most useful for you. Registration required.
National Trail Day at Buffalo Creek Reserve (MTP)
Family – Join us at the Buffalo Creek Preserve Trail (7911 Malibu Rd, Mt Pleasant, NC 28124) to celebrate National Trails Day with the Carolina Thread trail and the Catawba Land Conservancy. Buffalo Creek Preserve is located at 7911 Malibu Road, Mt. Pleasant, NC. Enjoy a very special story time, followed by a scavenger hunt on the trail. When you finish drop by the Mt. Pleasant Library for your prize, and sign up for Summer Reading! Adventure awaits!
Mindful Meditation (HAR)*
Adult – Want to find ways to cultivate a greater sense of calm, peace, and well-being? In this workshop you will explore various types of meditation practices, with the aim of helping you discover what techniques are most useful for you. Registration required. Registration will open two weeks before the program.
Community Free Clinic (CON)
Adult – Did you know that you can receive healthcare even if you are uninsured and do not qualify for Medicare/Medicaid? Come and speak to a representative from the Community Free Clinic about their services and learn how to enroll!
Healing Through the Arts: Zentangle (CON)*
All Ages (12+) – Join the National Alliance on Mental Illness for a creative program that focuses on healing through recreation and arts. We will create Zentangles, patterned images formed by repetition, which can aid in relaxation. Space is limited so register now.
Self-Care Saturday (KAN)
Ages 12+ – Self-care is about taking care of your mind, body, and soul in ways to reduce stress and enhance your happiness. Join us as we do a brief mindfulness meditation, journal our goals for the new year, work on a coloring page or two, or bring your own self-care projects to work on.
Community Free Clinic (CON)
Adult – Did you know that you can receive healthcare even if you are uninsured and do not qualify for Medicare/Medicaid? Come and speak to a representative from the Community Free Clinic about their services and learn how to enroll!
Witness the Fitness – Turkey Burn Boot Camp (HAR)*
Adult – Bring a workout buddy or come yourself for some circuit training. We will have several different stations for upper and lower body strengthening using dumbbells, bands, core work, and cardio, all to the beat of some great music. All levels, lots of fun!
Registration required.
Registration opens 2 weeks before the program occurs.
Community Free Clinic (CON)
Adult – Did you know that you can receive healthcare even if you are uninsured and do not qualify for Medicare/Medicaid? Come and speak to a representative from the Community Free Clinic about their services and learn how to enroll!