Teen - Join us as local yoga instructor, Monica Drake, presents an introductory yoga class for teens that emphasizes mindfulness and body awareness for optimal overall physical and mental health! Registration required. Registration opens two weeks before the program/event occurs.
All Ages - Come and Speak to a Community Health Worker about housing/rent, food, employment, transportation, child care, mental health, and more. In partnership with the Cabarrus Health Alliance.
All Ages (Family) - Certified yoga instructor Monica Drake will present a yoga class for the family.
Family - Certified yoga instructor Monica Drake will present a yoga class for the family.
Adult - Did you know that you can receive healthcare even if you are uninsured and do not qualify for Medicare/Medicaid? Come and speak to a representative from the Community Free Clinic about their services and learn how to enroll!
All Ages - Come and Speak to a Community Health Worker about housing/rent, food, employment, transportation, child care, mental health, and more. In partnership with the Cabarrus Health Alliance.
Adult - Certified yoga instructor Monica Drake will present a yoga class for adults.
Adult – Bring a workout buddy or come yourself for some circuit training. We will have several different stations for upper and lower body strengthening using dumbbells, bands, core work, and cardio, all to the beat of some great music. All levels, lots of fun! Registration required. Registration opens 2 weeks before the program occurs.
Adult - Did you know that you can receive healthcare even if you are uninsured and do not qualify for Medicare/Medicaid? Come and speak to a representative from the Community Free Clinic about their services and learn how to enroll!
All ages - Come and speak to a Community Health Worker about housing/rent, food, employment, transportation, child care, mental health, and more. In partnership with the Cabarrus Health Alliance.
Adult – Tai Chi is a series of gentle physical exercises and stretches with each posture flowing into the next without pause, ensuring that your body is in constant motion. Learn and practice this meditation in motion which promotes serenity through slow, controlled movements. Registration Required. Registration opens 2 weeks before the event is scheduled […]
All ages - Come and speak to a Community Health Worker about housing/rent, food, employment, transportation, child care, mental health, and more. In partnership with the Cabarrus Health Alliance.